FeaturesL.02Activity MonitoringFocus Tracking
Measure deep work, not just activity.
Real-time focus session detection, interruption analysis, and team focus benchmarks — measure deep work, not just activity.
- Workforce
- Planned
- Enterprise
- Coming soon
- Rymot Local
- Available
- Available
- Rymot Local today
- Workforce
- Planned
- Detection
- Rule-based, not ML
- Sessions
- Pomodoro · Deep Work · Flow
Rymot LocalFocusSession replay
10:15 · 31m
Deep work
Sustained activity in one context — counted as a focus session.
- Focus score
- 51
- Deep work
- 1h 07m
- Interruptions
- 2
- Lost to recovery
- 17m
Sample score · session length, consistency and interruptions combine into it · longest session 31m
01How it works
Session → Deep work → Interruption → Recovery → Insight
01
Session
Application and website activity is captured in the background — the same signal App Tracking already uses.
02
Deep work
Sustained activity in a single context is identified as a focus session.
03
Interruption
A context switch — a new application, a notification response, or an idle gap — breaks the session.
04
Recovery
The time it takes to get back to depth is where fragmented attention quietly costs the most.
05
Insight
Session length, consistency, and interruption frequency combine into a focus score.
02Best working time
When your best work actually happens.
Nobody can say with confidence when the best work of the week happens. Focus tracking can — hour by hour, from sessions that actually held.
- Longest Focus Session
- The single longest uninterrupted work block today.
- Average Session
- The typical length of a deep work session across the day.
- Best Focus Window
- The time of day focus quality is consistently highest.
- Weekly Trend
- Focus quality trending up or down compared to last week.
Best working time · last 7 days
Peak 9am – 12pm
10am — 60 min of focus per day on average · peak window
03In Rymot Local
Computed on your own machine. Nothing leaves it.
For teams, focus tracking is planned for Rymot Workforce.
Download Rymot Local →04Capabilities
Measure the quality of attention, not the hours.
Deep Work Detection
Automatically identify focus sessions — sustained, uninterrupted work, not just active time.
Focus Scoring
Measure concentration quality, not just hours logged — a real signal of how work actually happened.
Flow State Tracking
Detect uninterrupted work periods long enough to represent real flow, not a lucky five minutes.
Interruption Analysis
Measure context switching — where it happens, how often, and what it costs.
Team Focus Benchmarks
Compare focus patterns across departments on the same fair, consistent metric.
Productivity Correlation
Connect focus quality with real outcomes over time — not just a score in isolation.
05What it fixes
Why focus stays invisible.
- Constant interruptionsNotifications and pings fragment the workday, and nobody is measuring how much they cost.
- Fragmented attentionAttention gets scattered across tools and tasks, quietly eroding the quality of the work.
- Meeting overloadCalendars fill up with meetings that leave no protected time for actual focused work.
- Context switchingJumping between tasks feels productive but rarely is — and it's nearly impossible to see from the outside.
- Unknown productivity patternsNobody can say with confidence when the best work of the week actually happens.
07Questions
Asked often.
How are focus sessions detected?
Rymot identifies sustained, uninterrupted activity in a single application or task context as a focus session, distinguishing it from scattered or interrupted activity.
Can focus rules be customized?
Yes. The minimum session length, interruption thresholds, and what counts as "deep work" for a given role are all configurable.
Can employees see their own focus score?
Yes. Every employee can see their own focus score, session history, and interruption data — the same data visible to their manager.
How are interruptions measured?
An interruption is recorded when a sustained session is broken by a context switch — a new application, a notification response, or an idle gap.
Measure deep work, not just activity.
Free in Rymot Local · On your device